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On this page you will find my guided meditations (single tracks and albums) for sale. If you have any difficulties completing your purchases, please contact support@innatebeing.com.au.

Don’t forget that I also offer many FREE meditations on SoundCloud.

 

Albums

The Sweet Spot

I am delighted to offer my first album of six guided meditations.

I have created this album to address a variety of needs – from a need to take a break and relax to a need for more personal space, time spent in your heart.

Click here for more details, to view the track list and samples. Download the entire album or individual tracks.

If you’ve listened to the album, I’d love to hear your feedback.

 

 

Guided Meditation Single Tracks

Stand In Your Strength

We all feel ungrounded and destabilised sometimes.  We can all find our foundation again. This  meditation uses a tree visualisation to feel and reclaim your inner strength and power, to stand your ground, to be in your own strong presence and to feel your roots. Just like the nature of a tree, your human nature gives you steadiness and flexibility.

Duration: 17:15 minutes

Purchase and download the track for AUD$5.49     

Listen to the preview by clicking the link below.

 

Easy Relax

Especially for chest breathers, people who “try to relax” and end up feeling more tense, this is a very easy, very gentle guided meditation, offering you lots of permission to take your time and let go of any effort or concentration.  Have a folded blanket or cushion handy as we will be using this to help you feel safe, grounded and able to find your deeper breaths.

Duration: 21:24 minutes

Purchase and download the track for AUD$5.49     

Listen to the preview by clicking the link below.

Claim Your Yes – Personal Boundary Meditation

We are vulnerable to overwhelm and taking on draining energies when we say yes to things to which we should be saying no.  In this meditation, which uses movement and voice, claim all the space you need and embrace your “Yes” energies! Establish a strong, clear boundary to all which is your “No.”  A powerful practice for reclaiming yourself and establishing healthy boundaries.

Duration: 17:34 minutes

Purchase and download the track for AUD$5.49     

Listen to the preview by clicking the link below.

 

Fresh Air Blowing Through

Clear negative energy and stress in this short, bright, refreshing practice. Protected within a spacious sphere of white light, open yourself up to the sky and the fresh air blowing through you. Return to the world with a clear and vibrant personal energy field.

Duration: 7:19 minutes

Purchase and download the track for AUD$5.49     

Listen to the preview by clicking the link below.