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June 2022
Practices for Self Compassion
$59
“Compassion is not a luxury. It is a necessity for most people to survive” The Dalai Lama Compassion is a “triple win”. It benefits those who receive it, those who offer it and those who witness it. We now have lots of data about the healing power of compassion for our minds and bodies. Most of us are closely in touch with our natural urge to offer kindness, respect and mercy to those around us. The problem is that we…
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