When I was diagnosed with MS I felt a very strong intention rise up inside me. Not only to manage but to THRIVE. Thank you to the wonderful Nom Foods – whose commitment to healthy snacks is also inspired by a personal health journey – for publishing my piece.
I had a mantra when I was first diagnosed – literally, sitting in the neurologist’s office looking at my MRI results and the lesions which dotted my spine – words rose up from the depths of me like a blazing fire and settled into my being where they have never stopped pulsing. “I want to keep my vibrancy high.”
Read more here about the role nutrition has played in my well-being.