Past Events

Weight and worth, injury and alienation, illness and self image…our bodies can take a lot of flack from us. For anyone who has become disconnected from, upset with, plagued by or estranged from their own body, this workshop takes you on a journey back to peaceful and joyful embodiment. Our body/mind/system is wired for wholeness, our souls are alive in our bodies, our calling is to be at ease and flowing with grace within the world…a healthy relationship with our…

The full moon is a time of powerful illumination and energetic charge. Certain stories in our lives seem to climax at these times, while others begin. If we want to be in a receiving state to soak up the energy and direct it to where in our life it is needed, then meditating during full moon is a gift. It allows us to harness, assimilate and benefit from these cosmic energies in positive ways. Whatever you might have been looking…

  *** FULLY BOOKED - Join wait list for a further session *** Meditating in the vibes of Pleasure & Joy. This monthly event is without doubt one of of the Meditation Lounge's most popular - and since it's getting towards that time of year, why not make it a little festive? Come and enjoy me-time, cool grooves, good vibes, a glass of wine and a treat. Booking essential and places fill super-quickly. Email me at alison@innatebeing.com.au and I will arrange…

  The final full moon of 2016 offers a magical opportunity to integrate this year as felt in your own unique being. For many this has been an intense year of many changes. These intense energies have, however they have appeared, presented powerful shifts and invitations to grow more authentically and sweep away even the most deep-routed of old patterns and scenarios which do not serve our abundant joy and healing. Under the potent support of the full moon energies,…

Most of us experience feelings of overwhelm, stress or even debilitating anxiety at some time and everyone who has, will know how helpless and isolated these experiences can make us feel and how they can affect our ability to function and feel good. There are skills and practices we can learn to re-establish a harmonious relationship with our inner and outer lives and feel at ease and whole even when under pressure and relieve and heal physical and emotional effects…

What do you do when you lose faith on yourself, fall out of trust with yourself and begin to doubt your value? How can you bring yourself back to who you are – a singular, unique and perfect creation through whom life expresses itself in all kinds of wild, wacky and wonderful ways? Sometimes it takes a friend to remind us who we really are and all the amazing things about us. How can we grow the ability to reflect…

I am delighted to be offering 10 hours of Meditation Teacher Training as part of Live Your Bliss Yoga Alliance Yoga Teacher Training again this year. Click here for further information