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March 2017
Full Moon Meditation
Welcome and feast on the energies of the full moon. The full moon is a time of powerful illumination and energetic charge. Certain stories in our lives seem to climax at these times, while others begin. If we want to be in a receiving state to soak up the energy and direct it to where in our life it is needed, then meditating during full moon is a gift. It allows us to harness, assimilate and benefit from these cosmic…
Find out more »Music Meditation and Wine
It's back! By popular demand - this much loved evening of meditating in your sensory body in a way which is easeful, natural and full of pleasure. $25 per person, includes a glass of wine. Book early to avoid disappointment as this event always fills lightning quickly - just email me at alison@innatebeing.com.au to arrange booking. "If you never did, you should. These things are fun, and fun is good." Dr. Seuss
Find out more »April 2017
How to Meditate with Wonder, Curiosity and Awe – a Cosmoslogy and Meditation Mash-up
I was that child who lay on my back at night and gazed at the stars and felt my being frisson with a mixture of terror and wonder. Inspired by three of my great loves: A love of awe and wonder A love of curiosity and knowledge A love of The Radiant Sutras by Lorin Roche I am thrilled to be co hosting this workshop with Astro-Physicist and Cosmology-Researcher Julian Mayers in the UK in April. If you are in…
Find out more »Meditation Retreat – Île de Ré, France
*** FULLY BOOKED *** Enjoy a weekend away in the historic town of Saint-Martin-de-Ré, France for a series of guided meditation sessions. The retreat will involve a welcome dinner at a local restaurant on Thursday evening, morning and afternoon sessions on Friday and Saturday, with a final session on Sunday morning before departing. There will be a retreat dinner on Saturday evening. Private time will be allocated throughout the weekend for exploring the island and the historic town of Saint-Martin-de-Ré. Places are strictly…
Find out more »May 2017
Full Moon Meditation – at Inna Bliss Bulimba
Welcome and feast on the energies of the full moon. The full moon is a time of powerful illumination and energetic charge. Certain stories in our lives seem to climax at these times, while others begin. If we want to be in a receiving state to soak up the energy and direct it to where in our life it is needed, then meditating during full moon is a gift. It allows us to harness, assimilate and benefit from these cosmic…
Find out more »Meditation For Stress and Anxiety – A Workshop
Most of us experience feelings of overwhelm, stress or even debilitating anxiety at some time and everyone who has, will know how helpless and isolated these experiences can make us feel and how they can affect our ability to function and feel good. There are skills and practices we can learn to re-establish a harmonious relationship with our inner and outer lives and feel at ease and whole even when under pressure and relieve and heal physical and emotional effects…
Find out more »July 2017
Full Moon Meditation – at Inna Bliss Wynnum
Welcome and feast on the energies of the full moon. The full moon is a time of powerful illumination and energetic charge. Certain stories in our lives seem to climax at these times, while others begin. If we want to be in a receiving state to soak up the energy and direct it to where in our life it is needed, then meditating during full moon is a gift. It allows us to harness, assimilate and benefit from these cosmic…
Find out more »Music Meditation and Wine
Many of you know and love these sessions well, but for those new to them, here’s a quick insight…. …..If you love music, if you enjoy a glass of wine sipped slowly and soul-fully and if you crave a chance to leave the hectic demands of outside life and tune into that sweet inner space of yours for a while……then this might just be your perfect evening. This is one of the Meditation Lounge’s most popular events so I am…
Find out more »Meditation For Exhaustion with Dr Lorin Roche, Camille Maurine and Alison Potts
I am delighted to join with Dr. Lorin Roche and Camille Maurine for this not to be missed afternoon event, offered at the Shri Yoga studio at Burnett Lane in the Brisbane CBD! Life in the modern world allows us to burn the candle at both ends AND in the middle, creating states of burnout and exhaustion for many of us. Decades of research has shown that certain types of meditation allow the body to enter a state of rest…
Find out more »August 2017
Full Moon Meditation – at Inna Bliss Bulimba
Welcome and feast on the energies of the full moon! The full moon is a time of powerful illumination and energetic charge. Certain stories in our lives seem to climax at these times, while others begin. If we want to be in a receiving state to soak up the energy and direct it to where in our life it is needed, then meditating during full moon is a gift. It allows us to harness, assimilate and benefit from these cosmic…
Find out more »