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February 2016
Your Full Radiant Female Self – A Meditation for Women Workshop with Alison Potts
“Sometimes I feel everyone gets the best of me except me.” Have you ever had this thought? Feminine energy is enviable. As women, we are innately wired with the major life-enhancing qualities that create, nourish and drive families, communities and societies. Our passion, our resilience, our wisdom, our creativity, our connection to joy, our sense of harmony, our adaptability and ability to deeply nurture are just a sample of our rich natures. As women, we are constantly extending these qualities…
Find out more »March 2016
Practical magic Session 2: Vacation Meditation For A Life of Action
The theory of a daily meditation practice to deliver those well-documented benefits of health and happiness is great. In reality though, many people just can't see a fit for a meditation practice in their own minds, bodies and lives. The cliché of meditation - an image of someone sitting in lotus at 5.00am in quiet solitude for an hour - is not only unattainable for most of us but, if we are honest, not necessarily appealing. We live lives of…
Find out more »Instinctive Meditation Workshop
Are you interested in exploring a meditation practice that is so vibrant and enjoyable that you will want to do it every day of your life? Join Alison Potts for this 2-hour meditation workshop and learn a practice where you are allowed to be who you are and are encouraged to learn how to love and enjoy your mind, rather than judge or limit its activity. In this workshop you’ll learn an approach to meditation which celebrates your individuality and instincts;…
Find out more »April 2016
Practical Magic Session 3 : Meditation For When You Forget Who You Really Are
We can all lose track of ourselves in the turbulence of life force, in desperate need of a way to find the path back home to our hearts. We can feel disconnected and alienated from our real selves and unable to greet life with a whole hearted embrace. How can we come back to ourselves and our motivation? Life is a current, a continual pulsation. It does not stand still. It does however, renew itself, sunrise to sunset, breath to…
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