Flexible solutions tailored to individual and business needs
Many of my clients are professionals and business owners who have discovered the benefits meditation can bring both to their professional lives and to achieving a sustainable work – life balance.
Support for workplace wellbeing can be tailored to specific company and individual needs, and services include:
Workplace Group Sessions: 45-75 minute sessions for between 6 and 15 colleagues as part of your team’s wellness program. Bespoke workshops can be provided in office conference rooms or boardrooms on-site. Sessions can be held at the start of day, lunchtime or after work— whatever fits best with your group needs.
Individual Coaching: One-to-one sessions of one hour conducted in client office or a small break-out room. Can be integrated into the working day. Suited for executives and others with leadership responsibility.
Contact me for more information or to a arrange to meet to discuss your workplace wellbeing needs.
Photo: Meditation Session During Deloitte Consulting Away Day, 2017
“We were fortunate to have Alison join our corporate wellness day and host a session on meditation. She was able to speak with great authority on the subject, having lived her own busy executive life. Alison shared practical tips and the attendees got a lot out of the session. She was easy to work with and collaborative in the planning of the session.”
Director, Deloitte Australia