Emma is a yoga and meditation teacher, meditation coach, and an abiding student with a passion for igniting connection, creativity, clarity and inner strength. Emma has studied under many highly esteemed teachers of yoga and meditation. She offers her heart-centred teachings as an invitation for students to come home to themselves.
Emma aims to inspire students to weave the connection and spaciousness they discover on the mat into their lives. Emma found her way to meditation through anxiety, finding that traditional methods and self-help books were making the anxiety worse.
Her interests and passions include: creativity, self-care, anxiety and mental health, and training yoga teachers about the language of meditation.
Experience and qualifications:
Teaching yoga since 2015, including some meditation in yoga classes
Meditation Teacher Training completed under Lorin Roche started in 2016
A Yoga Alliance Continuing Education Provider (YACEP)
Yoga Alliance Registered Yoga Teacher (RYT-500)
Teaches regular Learn to Meditate Courses and Workshops around Brisbane, as well as meditation, restorative yoga and creativity and self-care workshop.