Morning! However much you have on, it’s the best time of day to take that time and space for yourself – to get clear on who you are and how everything awakening in you can get set for a good day ahead.
This meditation is especially good for people who feel that start-of-the-day tug of war between wanting more time to themselves and feeling the pull of all they have to get done….and lets that assimilate into a zesty wholeness!
And in the near future I’ll be sharing some shorter meditations for those whose get-up-and-go is so bright it’s racing ahead of them!
Click here to access the recording on Sound Cloud
